Debra Kakert 8:56 row
1,569m
Meters
8:56.8
Time
2:51.0
Pace
80
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 112 |
August 16, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.8 | 1,569m | 2:51.0 | 70 | 540 | 24 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 8:56.8 | 691m | 2:51.3 | 70 | 539 | 24 |
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Workout Graph
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