Debra Kakert 9:16 row
1,675m
Meters
9:16.4
Time
2:46.0
Pace
87
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 95 |
August 17, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.4 | 1,675m | 2:46.0 | 76 | 562 | 23 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 9:16.4 | 757m | 2:49.3 | 72 | 548 | 23 |
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Workout Graph
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