Debra Kakert 4:18 row
744m
Meters
4:18.0
Time
2:53.3
Pace
38
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 95 |
August 20, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 744m | 2:53.3 | 67 | 531 | 23 |
| 4:18.0 | 745m | 2:53.1 | 67 | 532 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.