Debra Kakert 15:08 row
2,575m
Meters
15:08.0
Time
2:56.3
Pace
130
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 105 |
August 22, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 2,575m | 2:56.3 | 64 | 519 | 23 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 15:08.0 | 13m | 5:07.6 | 12 | 341 |
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