Debra Kakert 5000m row
5,000m
Meters
27:30.5
Time
2:45.0
Pace
262
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 113 |
August 25, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.5 | 5,000m | 2:45.0 | 78 | 567 | 22 |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 21 |
| 5:55.3 | 2,000m | 2:57.6 | 62 | 514 | 21 |
| 5:12.3 | 3,000m | 2:36.1 | 92 | 616 | 24 |
| 5:25.6 | 4,000m | 2:42.8 | 81 | 579 | 23 |
| 5:26.0 | 5,000m | 2:43.0 | 81 | 578 | 23 |
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Workout Graph
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