Debra Kakert 50c row
919m
Meters
4:41.9
Time
2:33.3
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 100 |
September 01, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 919m | 2:33.3 | 97 | 633 | 23 |
| 0:59.2 | 186m | 2:39.1 | 87 | 598 | 23 |
| 0:54.7 | 182m | 2:30.2 | 103 | 654 | 24 |
| 0:55.8 | 184m | 2:31.6 | 100 | 645 | 24 |
| 0:55.6 | 183m | 2:31.9 | 100 | 643 | 25 |
| 0:56.5 | 184m | 2:33.5 | 97 | 632 | 23 |
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Workout Graph
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