Debra Kakert 1000m row
1,000m
Meters
5:02.4
Time
2:31.2
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 97 |
September 13, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 23 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 23 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 23 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 24 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 24 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 24 |
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Workout Graph
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