Debra Kakert 5000m row
5,000m
Meters
26:05.9
Time
2:36.5
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 97 |
September 16, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.9 | 5,000m | 2:36.5 | 91 | 613 | 22 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 22 |
| 5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 23 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 22 |
| 5:24.0 | 4,000m | 2:42.0 | 82 | 583 | 22 |
| 5:16.6 | 5,000m | 2:38.3 | 88 | 603 | 23 |
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Workout Graph
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