Debra Kakert 6:54 row
1,191m
Meters
6:54.0
Time
2:53.8
Pace
60
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 101 |
September 24, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.0 | 1,191m | 2:53.8 | 67 | 529 | 23 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 6:54.0 | 333m | 2:51.1 | 70 | 540 | 23 |
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Workout Graph
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