Debra Kakert 2x1000m/1:00r row
2,000m
Meters
9:51.6
Time
2:27.9
Pace
110
Calories
| Rest Distance | 487m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,487m |
| Overall Time | 11:51.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 109 |
September 26, 2023 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 23 | |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 23 | |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 23 | |
| r487m |
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Workout Graph
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