Debra Kakert 18:52 row
3,375m
Meters
18:52.7
Time
2:47.8
Pace
173
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 107 |
September 26, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.7 | 3,375m | 2:47.8 | 74 | 554 | 23 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 18:52.7 | 670m | 2:53.6 | 67 | 530 | 23 |
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Workout Graph
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