Debra Kakert 11:21 row
2,067m
Meters
11:21.0
Time
2:44.7
Pace
107
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 100 |
October 16, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.0 | 2,067m | 2:44.7 | 78 | 569 | 23 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 11:21.0 | 252m | 2:40.7 | 84 | 590 | 22 |
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Workout Graph
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