Debra Kakert 6000m row
6,000m
Meters
30:50.2
Time
2:34.1
Pace
325
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 111 |
October 28, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.2 | 6,000m | 2:34.1 | 95 | 628 | 23 |
| 5:59.7 | 1,200m | 2:29.8 | 104 | 657 | 23 |
| 6:12.3 | 2,400m | 2:35.1 | 94 | 622 | 24 |
| 6:03.0 | 3,600m | 2:31.2 | 101 | 648 | 25 |
| 6:13.3 | 4,800m | 2:35.5 | 93 | 620 | 23 |
| 6:21.9 | 6,000m | 2:39.1 | 87 | 598 | 24 |
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Workout Graph
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