Debra Kakert 11:55 row
2,105m
Meters
11:55.0
Time
2:49.8
Pace
107
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 152 |
November 25, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.0 | 2,105m | 2:49.8 | 71 | 545 | 24 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 11:55.0 | 321m | 2:59.1 | 61 | 509 | 24 |
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Workout Graph
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