Debra Kakert 5000m row
5,000m
Meters
27:16.1
Time
2:43.6
Pace
262
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 670 |
| Drag Factor | 122 |
December 03, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.1 | 5,000m | 2:43.6 | 80 | 575 | 24 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 24 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 26 |
| 5:25.8 | 3,000m | 2:42.9 | 81 | 578 | 25 |
| 5:46.0 | 4,000m | 2:53.0 | 68 | 532 | 24 |
| 5:47.5 | 5,000m | 2:53.7 | 67 | 529 | 25 |
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Workout Graph
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