Debra Kakert 8:55 row
1,510m
Meters
8:55.9
Time
2:57.4
Pace
76
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 137 |
December 06, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.9 | 1,510m | 2:57.4 | 63 | 515 | 24 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 8:55.9 | 663m | 2:57.9 | 62 | 513 | 24 |
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Workout Graph
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