Debra Kakert 1x5c/0:30r row
96m
Meters
0:31.6
Time
2:44.5
Pace
5
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 185m |
| Overall Time | 1:01.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 107 |
December 22, 2023 09:44:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.6 | 96m | 2:44.5 | 79 | 570 | 25 | |
| 0:31.6 | 96m | 2:44.5 | 79 | 570 | 25 | |
| r89m |
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