Debra Kakert 37:08 row
7,067m
Meters
37:08.4
Time
2:37.6
Pace
372
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 887 |
| Drag Factor | 119 |
January 02, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.4 | 7,067m | 2:37.6 | 89 | 607 | 23 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 37:08.4 | 385m | 2:46.7 | 75 | 559 | 25 |
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Workout Graph
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