Debra Kakert 5000m row
5,000m
Meters
26:07.4
Time
2:36.7
Pace
269
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 127 |
January 17, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.4 | 5,000m | 2:36.7 | 91 | 612 | 23 |
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 24 |
| 5:16.5 | 2,000m | 2:38.2 | 88 | 603 | 23 |
| 5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 24 |
| 5:33.6 | 4,000m | 2:46.8 | 75 | 559 | 23 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 25 |
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Workout Graph
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