Debra Kakert 39:05 row
7,386
Meters
39:05.9
Time
2:38.8
Pace
389
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 113 |
January 19, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:05.9 | 7,386 | 2:38.8 | 87 | 600 | 389 | 23 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 24 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 23 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 24 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 39:05.9 | 701 | 2:55.3 | 65 | 523 | 35 | 24 |
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Workout Graph
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