Debra Kakert 5000m row
5,000m
Meters
27:52.7
Time
2:47.2
Pace
266
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 109 |
January 24, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.7 | 5,000m | 2:47.2 | 75 | 557 | 22 |
| 6:49.8 | 1,000m | 3:24.9 | 41 | 440 | 17 |
| 5:11.0 | 2,000m | 2:35.5 | 93 | 620 | 23 |
| 5:18.2 | 3,000m | 2:39.1 | 87 | 599 | 24 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 25 |
| 5:23.2 | 5,000m | 2:41.6 | 83 | 585 | 23 |
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Workout Graph
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