Debra Kakert 1:57 row
316m
Meters
1:57.1
Time
3:05.2
Pace
15
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 23 |
Stroke Count | 45 |
Drag Factor | 133 |
February 07, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.1 | 316m | 3:05.2 | 55 | 489 | 23 |
1:57.1 | 317m | 3:04.7 | 56 | 491 | 23 |
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