Debra Kakert 15:00 row
2,867m
Meters
15:00.0
Time
2:36.9
Pace
151
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 115 |
March 06, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,867m | 2:36.9 | 91 | 611 | 23 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 23 |
| 6:00.0 | 581m | 2:34.9 | 94 | 624 | 24 |
| 9:00.0 | 572m | 2:37.3 | 90 | 609 | 24 |
| 12:00.0 | 556m | 2:41.8 | 83 | 584 | 22 |
| 15:00.0 | 562m | 2:40.1 | 85 | 593 | 25 |
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Workout Graph
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