Debra Kakert 5:18 row
1,022m
Meters
5:18.0
Time
2:35.5
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 99 |
March 15, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 1,022m | 2:35.5 | 93 | 619 | 21 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 5:18.0 | 56m | 2:40.7 | 84 | 590 | 17 |
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Workout Graph
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