Debra Kakert 15:00 row
2,865m
Meters
15:00.0
Time
2:37.0
Pace
150
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 108 |
March 19, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,865m | 2:37.0 | 90 | 610 | 23 |
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 23 |
| 6:00.0 | 579m | 2:35.4 | 93 | 620 | 23 |
| 9:00.0 | 573m | 2:37.0 | 90 | 610 | 23 |
| 12:00.0 | 561m | 2:40.4 | 85 | 591 | 23 |
| 15:00.0 | 578m | 2:35.7 | 93 | 619 | 25 |
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Workout Graph
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