Debra Kakert 15:00 row
2,903m
Meters
15:00.0
Time
2:35.0
Pace
152
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 105 |
March 22, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,903m | 2:35.0 | 94 | 623 | 23 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 23 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 24 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 24 |
| 12:00.0 | 589m | 2:32.8 | 98 | 637 | 23 |
| 15:00.0 | 577m | 2:35.9 | 92 | 617 | 24 |
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Workout Graph
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