Debra Kakert v2000m/3:00r...4 row

5,000m

Meters

26:44.0

Time

2:40.4

Pace

264

Calories

Rest Distance1,941m
Rest Time12:00.0
Overall Distance6,941m
Overall Time38:44.0
Average Watts85
Calories Per Hour591
Stroke Rate23
Stroke Count889
Drag Factor119

December 03, 2024 09:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:44.0 5,000m 2:40.4 85 591 23
10:42.3 2,000m 2:40.5 85 590 23
r: 3:00 494m
8:02.5 1,500m 2:40.8 84 589 23
r: 3:00 480m
5:23.1 1,000m 2:41.5 83 585 23
r: 3:00 474m
2:36.0 500m 2:36.0 92 617 23
r: 3:00 493m
r1,941m

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Workout Graph

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