Debra Kakert 1000m row
1,000m
Meters
5:42.1
Time
2:51.0
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 111 |
December 08, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 22 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 23 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 23 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 23 |
| 1:12.6 | 800m | 3:01.5 | 59 | 501 | 22 |
| 1:12.3 | 1,000m | 3:00.7 | 59 | 503 | 23 |
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Workout Graph
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