Debra Kakert 9:49 row
1,614m
Meters
9:49.8
Time
3:02.7
Pace
80
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 111 |
December 10, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.8 | 1,614m | 3:02.7 | 57 | 497 | 22 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 9:49.8 | 770m | 3:08.1 | 53 | 480 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.