Debra Kakert 2530m row
2,530m
Meters
14:18.8
Time
2:49.7
Pace
128
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 112 |
December 17, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.8 | 2,530m | 2:49.7 | 72 | 546 | 22 |
| 3:38.7 | 600m | 3:02.2 | 58 | 498 | 21 |
| 3:09.7 | 1,200m | 2:38.0 | 89 | 604 | 24 |
| 3:24.9 | 1,800m | 2:50.7 | 70 | 541 | 22 |
| 3:18.6 | 2,400m | 2:45.5 | 77 | 565 | 23 |
| 0:46.9 | 2,530m | 3:00.3 | 60 | 505 | 23 |
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Workout Graph
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