Debra Kakert 17:34 row
3,261m
Meters
17:34.5
Time
2:41.6
Pace
170
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 114 |
December 19, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.5 | 3,261m | 2:41.6 | 83 | 584 | 22 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 17:34.5 | 439m | 2:55.9 | 64 | 521 | 23 |
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