4,538m row on October 12, 2021

Davis Kelly 4,538m row

4,538m

Meters

16:00.0

Time

1:45.7

Pace

351

Calories

Average Watts	296
Calories Per Hour	1317

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

11’ 20-24 pyramid
5’ 20-24 pyramid
Between lifting sets