4,000m row on November 06, 2023

Davis Kelly 4,000m row

4,000m

Meters

11:54.4

Time

1:29.3

Pace

395

Calories

Average Watts	491
Calories Per Hour	1991

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 500m / 3:30’r
26spm