Lisa Kueh 21097m row
21,097m
Meters
1:55:28.0
Time
2:44.1
Pace
1106
Calories
149
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 2478 |
| Drag Factor | 146 |
December 25, 2019 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:28.0 | 21,097m | 2:44.1 | 79 | 572 | 22 | 149 |
| 15:59.2 | 3,000m | 2:39.8 | 86 | 594 | 19 | 140 |
| 15:58.8 | 6,000m | 2:39.8 | 86 | 595 | 18 | 142 |
| 16:39.1 | 9,000m | 2:46.5 | 76 | 560 | 19 | 144 |
| 16:57.2 | 12,000m | 2:49.5 | 72 | 547 | 21 | 148 |
| 16:19.2 | 15,000m | 2:43.2 | 81 | 577 | 24 | 150 |
| 17:43.5 | 18,000m | 2:57.2 | 63 | 516 | 24 | 147 |
| 15:26.7 | 21,000m | 2:34.4 | 95 | 626 | 26 | 159 |
| 0:24.3 | 21,097m | 2:05.2 | 178 | 912 | 27 | 162 |
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Workout Graph
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