Lisa Kueh 14000m row
14,000m
Meters
1:12:29.5
Time
2:35.3
Pace
756
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 1711 |
| Drag Factor | 109 |
March 31, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:29.5 | 14,000m | 2:35.3 | 93 | 621 | 24 | 145 |
| 18:36.5 | 3,500m | 2:39.5 | 86 | 596 | 22 | 133 |
| 18:27.2 | 7,000m | 2:38.1 | 88 | 604 | 23 | 142 |
| 18:08.1 | 10,500m | 2:35.4 | 93 | 620 | 24 | 148 |
| 17:17.7 | 14,000m | 2:28.2 | 107 | 669 | 25 | 159 |
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Workout Graph
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