Lisa Kueh 24000m row
24,000m
Meters
2:20:02.2
Time
2:55.0
Pace
1234
Calories
135
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 3204 |
| Drag Factor | 98 |
March 29, 2020 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:02.2 | 24,000m | 2:55.0 | 65 | 524 | 23 | 135 |
| 21:57.1 | 4,000m | 2:44.6 | 78 | 569 | 23 | 130 |
| 23:04.2 | 8,000m | 2:53.0 | 68 | 532 | 23 | 134 |
| 23:52.3 | 12,000m | 2:59.0 | 61 | 509 | 22 | 131 |
| 24:02.6 | 16,000m | 3:00.3 | 60 | 505 | 22 | 134 |
| 23:58.2 | 20,000m | 2:59.7 | 60 | 507 | 22 | 135 |
| 23:07.8 | 24,000m | 2:53.4 | 67 | 530 | 24 | 147 |
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Workout Graph
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