Lisa Kueh 16000m row
16,000m
Meters
1:24:36.5
Time
2:38.6
Pace
853
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 1963 |
| Drag Factor | 129 |
April 01, 2020 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:36.5 | 16,000m | 2:38.6 | 88 | 601 | 23 | 145 |
| 11:25.7 | 2,000m | 2:51.4 | 69 | 539 | 20 | 134 |
| 10:35.6 | 4,000m | 2:38.9 | 87 | 600 | 22 | 141 |
| 10:28.1 | 6,000m | 2:37.0 | 90 | 611 | 24 | 141 |
| 10:43.9 | 8,000m | 2:40.9 | 84 | 588 | 24 | 145 |
| 10:33.8 | 10,000m | 2:38.4 | 88 | 602 | 24 | 144 |
| 10:28.8 | 12,000m | 2:37.2 | 90 | 610 | 24 | 149 |
| 10:21.6 | 14,000m | 2:35.4 | 93 | 620 | 24 | 149 |
| 9:59.1 | 16,000m | 2:29.7 | 104 | 658 | 24 | 158 |
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Workout Graph
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