Lisa Kueh 20000m row
20,000m
Meters
2:02:37.9
Time
3:03.9
Pace
1014
Calories
127
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 2565 |
| Drag Factor | 102 |
April 04, 2020 00:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:37.9 | 20,000m | 3:03.9 | 56 | 493 | 21 | 127 |
| 14:16.7 | 2,500m | 2:51.3 | 70 | 539 | 22 | 132 |
| 14:47.0 | 5,000m | 2:57.4 | 63 | 515 | 23 | 130 |
| 15:08.8 | 7,500m | 3:01.7 | 58 | 500 | 21 | 123 |
| 15:18.8 | 10,000m | 3:03.7 | 56 | 494 | 21 | 126 |
| 15:40.0 | 12,500m | 3:08.0 | 53 | 481 | 20 | 125 |
| 16:20.3 | 15,000m | 3:16.0 | 46 | 459 | 19 | 128 |
| 16:01.1 | 17,500m | 3:12.2 | 49 | 469 | 20 | 123 |
| 15:05.2 | 20,000m | 3:01.0 | 59 | 503 | 22 | 136 |
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Workout Graph
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