Lisa Kueh 24000m row
24,000m
Meters
2:35:05.7
Time
3:13.8
Pace
1216
Calories
123
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 3340 |
| Drag Factor | 122 |
April 05, 2020 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35:05.7 | 24,000m | 3:13.8 | 48 | 465 | 22 | 123 |
| 27:14.8 | 4,800m | 2:50.2 | 71 | 543 | 25 | 134 |
| 28:56.2 | 9,600m | 3:00.8 | 59 | 503 | 23 | 122 |
| 33:15.8 | 14,400m | 3:27.8 | 39 | 434 | 20 | 109 |
| 34:50.6 | 19,200m | 3:37.7 | 34 | 416 | 19 | 112 |
| 30:48.4 | 24,000m | 3:12.5 | 49 | 468 | 22 | 141 |
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Workout Graph
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