Lisa Kueh 11000m row
11,000m
Meters
52:48.0
Time
2:24.0
Pace
619
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1372 |
| Drag Factor | 130 |
April 17, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:48.0 | 11,000m | 2:24.0 | 117 | 703 | 26 | 145 |
| 10:23.7 | 2,200m | 2:21.7 | 123 | 722 | 27 | 142 |
| 10:27.6 | 4,400m | 2:22.6 | 121 | 715 | 25 | 144 |
| 10:36.0 | 6,600m | 2:24.5 | 116 | 698 | 26 | 145 |
| 10:50.0 | 8,800m | 2:27.7 | 109 | 673 | 25 | 143 |
| 10:30.6 | 11,000m | 2:23.3 | 119 | 709 | 27 | 154 |
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Workout Graph
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