Lisa Kueh 21097m row
21,097
Meters
1:45:58.9
Time
2:30.7
Pace
1154
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 2784 |
| Drag Factor | 132 |
April 18, 2020 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45:58.9 | 21,097 | 2:30.7 | 102 | 651 | 1154 | 28 | 139 |
| 14:28.3 | 3,000 | 2:24.7 | 115 | 697 | 168 | 26 | 134 |
| 14:50.0 | 6,000 | 2:28.3 | 107 | 669 | 165 | 26 | 136 |
| 15:38.8 | 9,000 | 2:36.4 | 91 | 614 | 162 | 26 | 133 |
| 15:14.7 | 12,000 | 2:32.4 | 99 | 639 | 162 | 26 | 135 |
| 15:37.5 | 15,000 | 2:36.2 | 92 | 615 | 161 | 26 | 135 |
| 14:57.1 | 18,000 | 2:29.5 | 105 | 660 | 165 | 27 | 141 |
| 14:48.9 | 21,000 | 2:28.1 | 108 | 670 | 165 | 28 | 151 |
| 0:23.7 | 21,097 | 2:02.1 | 192 | 960 | 6 | 35 | 154 |
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Workout Graph
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