Lisa Kueh 13000m row
13,000
Meters
1:02:37.9
Time
2:24.5
Pace
728
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1731 |
| Drag Factor | 122 |
April 21, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:37.9 | 13,000 | 2:24.5 | 116 | 697 | 728 | 28 | 145 |
| 9:03.1 | 2,000 | 2:15.7 | 140 | 775 | 117 | 28 | 145 |
| 9:18.3 | 4,000 | 2:19.5 | 129 | 741 | 115 | 27 | 145 |
| 9:35.6 | 6,000 | 2:23.9 | 117 | 700 | 112 | 27 | 139 |
| 10:01.0 | 8,000 | 2:30.2 | 103 | 652 | 109 | 27 | 139 |
| 10:11.5 | 10,000 | 2:32.8 | 98 | 635 | 108 | 27 | 141 |
| 9:56.9 | 12,000 | 2:29.2 | 105 | 657 | 109 | 28 | 148 |
| 4:31.5 | 13,000 | 2:15.7 | 140 | 769 | 58 | 30 | 159 |
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Workout Graph
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