Lisa Kueh 22000m row
22,000m
Meters
1:48:04.3
Time
2:27.3
Pace
1215
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 2563 |
| Drag Factor | 114 |
May 08, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:04.3 | 22,000m | 2:27.3 | 109 | 676 | 24 | 137 |
| 19:16.8 | 4,000m | 2:24.6 | 116 | 698 | 23 | 133 |
| 19:43.9 | 8,000m | 2:27.9 | 108 | 671 | 24 | 136 |
| 19:46.1 | 12,000m | 2:28.2 | 107 | 669 | 23 | 134 |
| 19:53.2 | 16,000m | 2:29.1 | 105 | 663 | 24 | 137 |
| 19:52.1 | 20,000m | 2:29.0 | 106 | 664 | 24 | 137 |
| 9:32.2 | 22,000m | 2:23.0 | 120 | 711 | 26 | 148 |
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Workout Graph
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