Lisa Kueh 11000m row
11,000m
Meters
59:19.0
Time
2:41.7
Pace
580
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 1427 |
| Drag Factor | 96 |
November 21, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:19.0 | 11,000m | 2:41.7 | 83 | 584 | 24 | 136 |
| 11:59.3 | 2,200m | 2:43.4 | 80 | 575 | 26 | 132 |
| 11:47.7 | 4,400m | 2:40.8 | 84 | 589 | 26 | 137 |
| 11:45.7 | 6,600m | 2:40.3 | 85 | 591 | 24 | 134 |
| 12:53.0 | 8,800m | 2:55.6 | 65 | 522 | 20 | 124 |
| 10:53.3 | 11,000m | 2:28.4 | 107 | 668 | 24 | 157 |
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Workout Graph
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