Lisa Kueh 12000m row
12,000m
Meters
1:03:22.5
Time
2:38.4
Pace
636
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 105 |
September 25, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:22.5 | 12,000m | 2:38.4 | 88 | 602 | 25 | 138 |
| 12:42.8 | 2,400m | 2:38.9 | 87 | 600 | 24 | 131 |
| 13:08.6 | 4,800m | 2:44.2 | 79 | 571 | 25 | 129 |
| 13:06.1 | 7,200m | 2:43.7 | 80 | 574 | 25 | 133 |
| 12:20.3 | 9,600m | 2:34.2 | 95 | 628 | 24 | 143 |
| 12:04.7 | 12,000m | 2:30.9 | 102 | 650 | 26 | 157 |
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Workout Graph
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