Lisa Kueh 11000m row
11,000m
Meters
1:00:04.6
Time
2:43.8
Pace
573
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 1521 |
| Drag Factor | 103 |
September 22, 2020 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 11,000m | 2:43.8 | 80 | 573 | 26 | 128 |
| 11:53.6 | 2,200m | 2:42.1 | 82 | 582 | 26 | 127 |
| 12:22.4 | 4,400m | 2:48.7 | 73 | 550 | 25 | 119 |
| 12:21.7 | 6,600m | 2:48.5 | 73 | 551 | 25 | 124 |
| 12:16.4 | 8,800m | 2:47.3 | 75 | 556 | 25 | 124 |
| 11:10.6 | 11,000m | 2:32.4 | 99 | 640 | 27 | 150 |
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Workout Graph
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