Lisa Kueh 11000m row
11,000m
Meters
56:09.7
Time
2:33.1
Pace
594
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 1399 |
| Drag Factor | 109 |
November 26, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:09.7 | 11,000m | 2:33.1 | 97 | 635 | 25 | 145 |
| 11:11.7 | 2,200m | 2:32.6 | 98 | 638 | 27 | 143 |
| 11:38.3 | 4,400m | 2:38.7 | 88 | 601 | 25 | 136 |
| 11:15.5 | 6,600m | 2:33.5 | 97 | 632 | 24 | 137 |
| 11:04.6 | 8,800m | 2:31.0 | 102 | 649 | 22 | 155 |
| 10:59.6 | 11,000m | 2:29.9 | 104 | 657 | 27 | 158 |
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Workout Graph
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