Lisa Kueh 11000m row
11,000m
Meters
1:03:55.8
Time
2:54.3
Pace
561
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 1432 |
| Drag Factor | 203 |
December 01, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:55.8 | 11,000m | 2:54.3 | 66 | 527 | 22 | 117 |
| 13:06.0 | 2,200m | 2:58.6 | 61 | 511 | 23 | 106 |
| 12:54.7 | 4,400m | 2:56.0 | 64 | 520 | 21 | 113 |
| 12:54.4 | 6,600m | 2:56.0 | 64 | 520 | 20 | 111 |
| 13:06.7 | 8,800m | 2:58.7 | 61 | 510 | 23 | 116 |
| 11:54.0 | 11,000m | 2:42.2 | 82 | 581 | 24 | 142 |
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Workout Graph
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