Lisa Kueh 11000m row
11,000m
Meters
59:52.5
Time
2:43.2
Pace
574
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1561 |
| Drag Factor | 114 |
December 03, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.5 | 11,000m | 2:43.2 | 80 | 576 | 26 | 132 |
| 11:23.7 | 2,000m | 2:50.9 | 70 | 541 | 24 | 122 |
| 11:15.9 | 4,000m | 2:48.9 | 73 | 549 | 26 | 124 |
| 10:52.4 | 6,000m | 2:43.1 | 81 | 577 | 26 | 130 |
| 10:48.9 | 8,000m | 2:42.2 | 82 | 582 | 26 | 137 |
| 10:45.5 | 10,000m | 2:41.3 | 83 | 586 | 26 | 133 |
| 4:46.1 | 11,000m | 2:23.0 | 120 | 711 | 29 | 150 |
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Workout Graph
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