Lisa Kueh v7000m/8:14r...2 row
14,000m
Meters
1:12:42.9
Time
2:35.8
Pace
750
Calories
150
Heart Rate
| Rest Distance | 584m |
|---|---|
| Rest Time | 11:45.0 |
| Overall Distance | 14,584m |
| Overall Time | 1:24:27.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 2044 |
| Drag Factor | 124 |
December 07, 2020 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:42.9 | 14,000m | 2:35.8 | 93 | 618 | 27 | 150 | |
| 37:02.2 | 7,000m | 2:38.7 | 88 | 601 | 27 | 145 | |
| r: 8:14 | 152m | ||||||
| 35:40.7 | 7,000m | 2:32.9 | 98 | 636 | 27 | 155 | |
| r: 3:31 | 432m | ||||||
| r584m |
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Workout Graph
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7km*2